Asperger’s Syndrome

Asperger’s Syndrome – People are Not Stereotypes

The diagnostic criteria for Asperger’s Syndrome, like so many other “labels” is so stigmatizing and stereotyping. As if all people with any given “label” or any group of people, regardless of why or how they are grouped together are a) all the same and/or b) all-good, or all-bad – c) acceptable or not acceptable based upon those who would judge others by how much of themselves they see mirrored back to them, or not. Each and every human being is first and foremost an individual human being. Why is it that so many people lump all  people with Asperger’s together like we are all the same? We aren’t. We don’t all experience Asperger’s the same either.

People with Asperger’s Syndrome (AS) are different in some ways from Neuortypicals (NT’s). But, so too is each Aspie different from other Aspies. So too is each NT different from the next person. We all have strengths and weaknesses. Life is about radically accepting that and learning that weaknesses and vulnerability are strengths too. Sometimes what one thinks is his or her strongest strength or quality may well not be. Life is about so much paradox. The more we can find a balanced middle-ground the better off we will all be collectively and individually. If we, those with Asperger’s and NT’s meet in the seemingly-impossible middle-ground that stands all around us, in that space and from that mind-set we can learn more about not only tolerance of difference but respect and celebration of difference – an acceptance of difference that does not judge one way of being as better than another.

Make peace with your experience with Asperger’s Syndrome in your life. I have. Self-acceptance and self-love and understanding are so very important. A.J. Mahari, herself, an adult with Asperger’s is also an Author of over 20+ Ebooks, a Life Coach, BPD/Mental Health, Asperger’s, and Self Improvement Coach. Mahari makes the point that no one is perfect and that there is no such things as normal. The construct that neurotypicals are normal and Aspie’s aren’t is a polarized and arbitrary one at best. It doesn’t have to mean anything to you. You don’t have to be defined by this dichotomy or adhere to it either. Free yourself from feeling “less than”. Celebrate who you are and know that difference is just that – different. It doesn’t have to mean anything else.

 

 

 


Inside My Asperger Experience Audio
Asperger’s Syndrome and Adulthood From The Inside Out Ebook


 

Asperger’s Syndrome, and yes I have Tourette Syndrome (TS) too, which often seems to “go with AS” and is something that I never admitted online before. I guess it took me a bit longer to accept and come to terms with that and to be as okay with and about that as I am anything else about myself. Why? Simply because I am no more defined in the totality of what it is to be human and to be me by Asperger’s or Tourette Syndrome than I am by the sum total of all that makes me who I am.

 

© A.J. Mahari, March 27, 2011 – All rights reserved.

 

 

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Taylor Morris – Autism and Asperger’s Advocate – Interview A.J. Mahari’s Psyche Whisperer Radio Show

On Monday September 20, 2010, at 7pm EST, Author and Life Coach, A.J. Mahari, herself an adult woman with Asperger’s Syndrome interviewed Taylor Morris, who is a 17 year old woman, with High Functioning Autism, a straight A student, and advocate for Autism and Asperger’s Syndrome.

Taylor is very articulate young woman and she has made several video. She has an incredible following of her videos. Taylor describes and explains a lot about her experience in life as someone with Asperger’s Syndrome in ways that can help people with Asperger’s better understand it and also helped their loved ones better understand. The more we can understand and respect each other across the differences of what it means to be a “neurotypical” or a person with Asperger’s Syndrome the richer all of our lives will be.

Asperger’s Syndrome, as I know from my own life, and as I stress on my own Aspergers and Adults website is a different abilitynot a disability. It brings with it challenges, but, also many blessings and gifts. Please watch Taylor’s video below and read the post re-posted here from her blog at Meet Taylor Morris, entitled, “My Social World: Inside an Autistic’s Psyche” You can also watch more video from Taylor on The Psyche Whisperer Blog

© A.J. Mahari, September 20, 2010

 

 

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My Social World: Inside an Autistic’s Psyche

By Taylor Morris

Just before class I hear a necklace jingle around the neck of a pretty girl. She is gossiping with another pretty girl, who is twirling her pretty hair and talking about the awesome party where some other pretty girl ruined her dress with a beer stain. At the other end of the class, I listen to yet another pretty girl complain to her pretty best friend about how her make-up wasn’t done just right — she is not pretty enough. Meanwhile I’m on my own, at my desk, looking at my calloused hands and unkempt nails thinking: “The jewelry, the hair, the clothes and the make–up — it’s all their social games. Their value, their conversations, their lives. How do they devote so much time and money to that? How do they know just what to say to get “groupies” to follow them?” I sigh and shake my head, thinking of how I don’t own a dress, how I wear the same earrings every day, and how I never seem to understand when they speak in what seems like code. With this, I’m once again reminded of how I’m an unwitting member of a social “game” I don’t really know how to play. Having an Aspie mind is a hard-enough social challenge; add to that the complexities of a high school girl’s social world and hierarchy and you have just added insult to injury.

Over the years I have learned to associate the word “social” with scenes like these. I never have understood the social culture people practice. I just don’t have the ability to “sense” like neurotypicals because my thoughts are literal, not intuitive. My mind is heuristic, so I behave in accordance with what I see and directly experience. I can’t “sense” whether or not I’m winning over a person. I have to wait and see how they treat me in the weeks after I have met them. This creates a whole new challenge in meeting people and making friends, especially girlfriends.

However, I have learned to use my style of mind to my advantage. For example, I use heuristics to decide which people I should and should not try to be-friend. I know from experience that girls who hang out in large groups of other girls tend to be mean to me. Because of this, I know to not try to connect with them. Same goes for girls who wear shirts worth more then my earrings, girls who wear more make-up in a day than I do in a year, and those who match their entire outfit a bit too perfectly. This may seem ridiculous because everyone knows someone who wears a mountain of make-up but is still very nice. Even so, over the years I have found that these heuristics work well. Many of the people I have excluded often did end up being the exact kind of people I want to avoid. I know these “rules” in deciding who I will try to interact with are polarizing to an extent, but they are how I have used my mind to find my way through a social game. Using this method, I have successfully identified girls who became my best friends. They don’t judge me for being slightly different and don’t hold it against me for not having the best sense of style. They have judged me by my character, and that is all I ever really wanted.

 

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The Paradox of an Inability To Change

Many people who have Asperger’s Syndrome, that I work with as a Life Coach, often report to me that the central thing they hear most often about Asperger’s Syndrome is how it can’t be changed. It is in the hard-wiring and it isn’t going anywhere. While it is true that one cannot get rid of Asperger’s Syndrome (AS) and that it isn’t “going anywhere” does it naturally follow logically then that there is something beneficial to be derived from such strong focus on an inability to change?

Who is it that wants change? Who is it that expects change? Who is it that is conditioned to think not being able to fully change something means that all change is impossible?

Why, do you think, is there such focus on Asperger’s Syndrome in terms of those diagnosed with it as not having ability to change? What is the message taken out of this fact, granted, but focusing extensively or even exclusively on this fact?

Does focusing on the reality that people with Asperger’s Syndrome will always have it leave room for hope? If so, what do you think that hope is for? What could that hope be about? I’d really like to invite you to leave your thoughts below in the comment section.

While it is true that AS is not something that one can recover from or stop having somehow that does not mean that people with AS cannot continue to learn and develop new skills, coping skills and/or compensatory skills – they absolutely can.

Now, of course, not everyone with Asperger’s is exactly the same at all. This means that how each person with AS will think about or even be aware about wanting and/or needing to learn new ways of coping and compensating will vary. And, while not a statement set in stone, it does appear, from my experience, as a Life Coach, an aspie adult, and a person who communicates with many with AS and has read a lot about it, that among all the variables and differences in the ways that all of us with AS manifest it, gender differences seem to have led many to conclude that the way that Asperger’s effects males isn’t the same way it affects many females. Tony Attwood mentions this in his book, “The Complete Guide to Asperger’s Syndrome”. So this isn’t just me speculating.

For those of us diagnosed in adulthood who didn’t have any way to have early intervention or support like aspie children do today, we have to be creative with how we go about coping and compensating. In most areas of the world there aren’t even services for adults with Asperger’s – as if today’s aspie kids won’t be tomorrow’s aspie adults joining the rest of us in this abyss of sorts.

I have come to realize in my life and my journey with Asperger’s Syndrome that there has been a lot that I have continued to learn. I have pushed my own limits and in many ways still do. I think, initially, after being diagnosed at the age of 40, which was 13 years ago now, I was trying to get rid of AS – as if eh?

However, for the last 11 years or so it’s really been much more a journey of gratitude for me. Gratitude for all I have continued to learn and compensate for mixed with an ever-deepening radical acceptance of the paradox of Asperger’s. A paradox that sees AS being both challenging and a blessed-giftedness as well. I continue to experience this rich and profound paradox of what AS seems to take from me, at times, or impose on me at times, and all that AS gives to me, blesses me with most of the time.

Hope lies within this radical acceptance and self acceptance. It lies within the re-framing of society’s penchant for pathologizing difference. Society defines Asperger’s as a disability. I experience it as a different ability. It’s a matter of how we think and what we choose to think about it. In fact, most people I’ve ever talked to and know now or have known who have Asperger’s, like me, wouldn’t want to get rid of it even if they could.

The focus of neuro-typicals and society in general on pathologizing our differences leads to what I would say is an over-focus on what is labelled an inability to change. Who is it that is wanting all of this change? Is it those of us with AS or is it society and neuro-typicals who seem to think that just because we are not “like” them – poor us kind of attitude.

It is from this realization that I continue to hope that parents of today’s aspie kids, with their interventions, services and so forth, aren’t hoping to change their aspie kids from aspie kids into neuro-typical kids. Because that is the one comparison, the one unrealistic expectation that likely is responsible for such focus on how AS is in the hard-wiring and how it cannot be changed.

However, as I will write more about in up-coming blogs, paradoxically, even that which cannot be changed cannot fully limit some change, development, and continued learning. We must be careful not to judge that change or to quantify it based upon neuro-typical expectations or comparisons.

The paradox of an inability to change in an of itself, from the inside out, for this adult with Asperger’s, is realized as an on-going active and engaging invitiation to not invest in or attach to expectations that others want to put upon me. It continues to be a challenge for me to nurture  my own nature, regardless.

Change, on-going development, and continued learning that takes place within a positive framework from an awareness and practice of radical acceptance for what is grants a freedom for, and comfort with, difference that does not fight against itself.

© A.J. Mahari, June 8, 2010 – All rights reserved.

 

 

The Pardox of Social Impairment and Profound Social Disconnectedness

There is an inherent and burdening paradox within the reality of being an adult with Asperger’s Syndrome. Central to the most devastatingly-challenging reality of Asperger’s Syndrome is its synergistic social impairment intrinsic to or juxtaposed to a profound social disconnectedness.   


A.J.’s March 2010 – Aspie Confession – Personal Update – CLICK HERE to read it.


 

The intricate labyrinth of this paradox exists within the assumption that a social impairment in and of itself, however that is defined and experienced in each individual (AS) life is tantamount to social disconnectedness   

Gregory B. Yates, in his writing, “A Topological Theory of Autism,” – the website – www.autismtheory.org/topotheory.html explains that the three founders of “autism”, Eugen Bleuler, Leo Kanner, and Hans Asperger, “clearly saw other features of autism as secondary to social disconnectedness.” and emphasizes that this disconnectedness “…is the central, eponymous feature of autism it is the primary feature…”– “it is social disconnectedness that most defines autism…”   

The degree to which there are differences, generally, between autism and Asperger’s Syndrome (AS), more specifically, in terms of this social disconnectedness varies greatly with each individual. It has been my experience that the manifestation of this social impairment and social disconnectedness also varies greatly between those with more classic forms of autism as opposed to those with Asperger’s Syndrome (AS). Even within those with AS the extent to which this paradoxical synergetic syndrome is present depends upon many individual factors including age of diagnosis, intervention, support, counselling and general educational intervention.   

I experience this social disconnectedness, as an adult with Asperger’s Syndrome (AS), in ways that I imagine are more difficult for me and others like me than they may be for those with more classic autism. It is the awareness that one has with AS that often brings with it a more painful lack of connection. Many, like myself, with AS, to varying degrees, have strong desires to try to be as social as we can. This is, however, coalesced with what is an equally strong aversion to being social.   

This paradox of simultaneously desiring and feeling aversion to social connectedness is born out of a lifetime of difficult and painful experiences in the social realm coupled with a lack of understanding and difficulty in truly being able to feel a sense of joining in what others are experiencing as a shared experience.   


A.J.’s March 2010 – Aspie Confession – Personal Update – CLICK HERE to read it.


 

I am keenly aware, in the social realm, that while I have learned to do many things that one is supposed to do from all accounts and appearances I do not experience them in the same way that neuro-typicals (NTs) do. There is still this feeling of not totally understanding the feeling experience of the shared social experience. This reality is accompanied by the anxiety and the stress (overload to my system) that much of this activity produces within me. To state it outright and forthrightly, I do not derive joy from anything social.   

My experience of joy is very much a by myself internalized proposition. Knowing this can be, at times, a source of frustration and pain. Even when I am social I am not really totally there. It’s difficult to explain this but as Yates explains, “Autistic people live like Tantalus*, with the fluent social interaction of others suspended before their eyes, out of reach.” I can relate to this. To try to actually join in and feel a shared experience socially is like reaching for forbidden fruit that moves ever so slightly back every time I reach up and forward toward it. I have been in many a social situation where I do just end up observing because the social interaction of others is suspended out there before me and for me is out of reach in terms of experiencing it the way that others appear to be and report experiencing shared meaningful times that fill them up. Trying to socialize, which I don’t mind in small doses, despite the pain of it all, for me is so stressful most of the time that unlike my NT friends empties me out leaving me just wanting to retreat back into my own world.   

The fact that most NT’s describe socializing as being a “filling up” experience that adds something to them and I know that it is the opposite for me, I don’t see this as needing to be defined as anything else aside from a profound difference after its recognition.   

Yates continues with the assertion that, “Social disconnectedness is the horse of autism: Secondary features are baggage in its cart.”   

Not everything about this social disconnectedness is experienced as baggage. That said, I think it would be highly negating if I were to say that this disconnectedness doesn’t in fact leave an adult with AS with some baggage. It does.   

The most difficult aspect of this baggage, which I’m sure varies with each adult with AS, though having, no doubt, some common themes, is that we are left to fend for ourselves with it. There are (with rare exceptions) no services for adults with Asperger’s Syndrome.   

In my own experience, the mental health issues and co-morbid issues that can exist with AS and its incumbent or subsequent baggage, are not effectively being dealt with by traditional Mental Health delivery systems. While there are some therapists who will assist adults with AS they are not accessible to those without the funds and even then they are rare as most, if not all resources are currently focused on children with autism and/or Asperger’s Syndrome.   

Today’s children are going to be tomorrow’s adults. The baggage that they will encounter as adults will still be sitting here, as is mine and that of other adults with AS. I continue to not understand the lack of services for adults and for those who are transitioning from adolescents to adulthood with all its more complicated issues.   

I must stress here too that not all that AS brings to my life is about baggage. In the arena of social disconnectedness and trying to navigate the world of social beings however, yes, I have some baggage that I am continually aware of, working through, and trying to come to terms with. In this area, this baggage does impinge upon my self-acceptance, still, though I’m getting through that more now too. This is the reality of a paradox that adults with AS must not only live with but wrestle with in order to not be left feeling less than. This is why I stress that we are differently abled as opposed to the common societal stereotypical assessment that we are just disabled   

Yates also asserts, “While some secondary features of autism are unpleasant, in a social world one autistic trait is truly devastating. That is autism’s defining characteristic itself — social disconnectedness.   


A.J.’s March 2010 – Aspie Confession – Personal Update – CLICK HERE to read it.


 

I have found this trait quite devastating. While I continue to make progress in terms of what I have learned about mapping my social efforts I continue to find them often as painful as they are anything else. I am still in the process of dealing with this fact. The fact that I have to live with a high degree of social disconnectedness that I have enough insight about to feel saddened by at times. It is here, I have learned, that my self-acceptance depends upon my ability to continue to learn and grow in my ability to use compensatory strategies to meet my needs in the adult arena of relating.   

Yates states that, “Autistic people vary in their desire for social interaction. However, even those who do not desire social contact can be devastated by its lack, for thriving in human society depends on social ability.”   

I agree totally with Yates here. I have known other adults with Asperger’s Syndrome. I’ve seen vast differences between them and myself in many respects. I’ve also noticed that there are numerous and vast differences between men and women with Asperger’s as well. (More on this in an up-coming article)   

I have been devastated by “its lack”. The lack of socialization in my life. By what remains (or certainly feels like) despite my best and most fervent efforts to socialize, relate, and be available in my primary relationship, a feeling of disconnectedness that often brings me back to a familiar pain that like a brick wall sitting between me and the world of social ability, has and continues to affect my thriving in the way in which most people define and value thriving   

All is not lost here however. I am a great believer that even when diagnosed with AS in adulthood, as I was at the age of 40, we can make progress. I have learned a great deal. I continue to learn to compensate and to let those closest to me know what I need in order to be able to build bridges to them and have them build meaningful relational bridges to me.   

I also believe that despite not experiencing a kind of social ability that clearly indicates thriving to our human society, I am thriving and will continue to build upon this thriving in my own way as defined by my own understanding, needs, wants, and my continued dedication to straddle what is at times a very unforgiving philosophical paradox.   

What is defined as social impairment, again, can be construed as disabled or contrastingly as differently abled. One must take to task the notion that we are all supposed to be the same or that we all must have the same values and capacity in the social realm.   

Having Asperger’s and knowing it should be a gateway to understanding not some societally imposed label that implies lack and that sees that lack pathologized.   

It is my hope and my intention the more I come to understand my Asperger reality and the more I write about it that my readers will come to appreciate the differences that manifest in many ways that are the indicators of difference in brain functioning. That NT brain wiring is not superior to the brain wiring of those with Asperger’s and visa versa. This is all about difference and more specifically, acceptance of that difference and allowing each group of people to live as they must and flourish as they will.   

To this end, coming out of this most basic difference in social ability and social connectedness or defined disconnectedness it is my hope that the system and parents of children with AS will stop believing and insisting on trying to normalize the autism/asperger’s out of their children. We are born the way we are for good reason. Let society expand its definition and understanding of worth, and change itself, and stop requiring that those of us on the autistic spectrum change or have to fit the NT mold in order to matter, to be functional, and to be able. We are very gifted and talented in our own ways. Who we are needs to be “good enough”. It needs to be “good enough” firstly to parents, secondly to society and equally to each adult diagnosed and left to fend for themselves, with Asperger’s, in adulthood.   

We need bridges of understanding to and from each other. We do not need to be the same. We are all okay as we are, differences and all.   

© A.J. Mahari February 2005    


   

•Tantalus – (Greek mythology) a wicked king and son of Zeus; condemned in Hades to stand in water that receded when he tried to drink and beneath fruit that receded when he reached for it. (Source: www.dictionary.com)   


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American Psychiatric Association DSM-V – Asperger’s To Be Put In Same Category as Autism and PDD’s

The American Psychiatric Association wants to include what is currently known as Asperger’s Syndrome in the same category or classification as autism and other pervasive developmental disorders (PDD’s). As a person with Asperger’s Syndrome I felt confused and angry when I first found this out. I found out when I saw a tweet from CNN’s Anderson Cooper.  How in the world can this make any sense? While Asperger’s Syndrome (AS) is on the autistic spectrum there are vast, notable, and important differences between AS, classic autism, other PDD’s, and even autistic spectrum disorder (ASD). What do you think? I can’t understand how this will benefit anyone, least of all those with Asperger’s Syndrome.

 


(CNN)“People with Asperger’s syndrome would be included in the same diagnostic group as people with autism and pervasive developmental disorders, according to new guidelines under consideration by the American Psychiatric Association.

Psychiatrists are in the process of revising the guidelines, known as the Diagnostic and Statistical Manual of Mental Disorders. The manual has implications for how psychiatric drugs are developed and prescribed, what treatments get covered under insurance plans, which approach doctors take in treating their patients, and how patients view their own identities.

Anyone who has received a diagnosis from a mental health professional has most likely had his or her symptoms defined by the guidebook.

The revisions, which will be considered for the DSM’s fifth edition, due in 2013, were made public Wednesday at DSM5.org.

Scientifically, the distinction is correct; the research on people with these conditions has shown that Asperger’s is on the mild end of the spectrum of autistic disorders, said Dr. Michael First, professor of clinical psychiatry at Columbia University, who worked on the version of the DSM that is currently in use.

Of concern is that Asperger’s has been destigmatized and autism has not, he said. Over the past 15 years, communities have formed around Asperger’s, and the condition has taken on more positive tones with the notions that Albert Einstein and other intellectual luminaries may have had it.

Given that Asperger’s has become more acceptable, First favors keeping it as a diagnosis.

“This is a case where the science of the decision and social ramifications of the decision are separate,” First said.

But the DSM does not make diagnoses based on the stigma of one group over another, said Catherine Lord, director of the University of Michigan Autism and Communication Disorders Center, who is on the American Psychiatric Association committee looking at autism.

“Many people prefer to use the term Asperger’s, and we’re not saying that you can’t describe yourself that way,” she said. But the research shows “no scientific evidence that there are separate syndromes.”

 Source: CNN Health


Catherine Lord,(member of the American Psychiatric Association committee looking at autism) quoted above, by CNN, said, “… the DSM does not make diagnoses based on the stigma of one group over another” and that “… the research shows ‘no scientific evidence that there are separate syndromes.’ “ Well, might be too commonsense to actually consider anything to do with the stigma or how it can effect countless lives right? I am not sure that anyone has tried to argue that Asperger’s and classic autism or ASD are “separate syndromes”. I think appropriately the distinction that was made, and I think that needs to continue to be made, has all to do with degrees of the autistic spectrum. After all it has long-since been referred to as a spectrum with understandable reason. That is not the same as trying to say they are separate. However, how on earth can anyone then define them or classify them as the same just because they can say there isn’t any “scientific evidence” to prove they are separate? Say what?

This leads me to wonder what is really behind this. I say that because Lord’s “reasoning” doesn’t seem very sound. To say that AS is the same as autism – or should be classified that way – defined that way – diagnosed that way – because there isn’t any “scientific evidence” that they are separate syndromes flies in the face of the vast differences that have been identified and acknowledged for some time now. Differences that matter. Differences that help people to understand themselves and to learn to cope with all that they have to cope with. Differences that do, I think, negate the sameness that would justify lumping them together or merging them.

What could be helpful about going backwards in definition, experience, and understanding?

And it gets worse really, also quoted by CNN on Anderson Cooper’s 360 Blog: “Dr. Charles Raison, psychiatrist at Emory University, acknowledged that “autism” is a “frightening word,” and that moving Asperger’s under autism may pathologize it more. Still, it is more accurate to call it a form of autism, he said.”

So, despite pathologizing those of us with Asperger’s Syndrome more, Dr. Raison believes that being more accurate and merging the DSM definition is more important. Who will this possibly benefit? In fact, I know as someone with AS myself, that many of us actually work with and talk often with parents of children with varying degrees of autism on the spectrum up to and including classic autism and that the fact that Asperger’s has made it somewhat out from under a lot of stigma and pathologizing to be more understood – not just negatives but strong positives too –  long enough to help others understand and to give hope that the autistic world (worlds really) can often, one way or another, to one degree or another, connect with the neurotypical (NT) world.

It’s just that no matter what you classify all of us as, we can’t, and many don’t want to anyway, conform to NT thinking. This means that neurotypicals need to stop trying to change their aspie or autistic kids (adults even) into NT’s. It’s just not in the hard-wiring. Difference needs to be respected. What NT’s define as disability is truly a different ability – perhaps one NT’s still don’t well understand. For all the really brilliant, creative, and innovative people throughout history identified as likely having had Asperger’s Syndrome, NT’s – yes even the people on the DSM-V committee – need to ask themselves where would the world be without the tremendously valuable contribution of many with Asperger’s Syndrome whose brains were, thankfully, wired differently?

I think it reasonable to conclude that this proposed merger of Asperger’s Syndrome with Autism and PDD’s is to serve some function or purpose for those who define things and diagnose things. It can’t possibly be being forwarded to help anyone on anywhere on the autistic spectrum.

The revisions are being considered for the DSM’s fifth edition, due in 2013. They were made public Wednesday at DSM5.org, and are available for public comment until April 20, 2010. I would sure urge anyone who, like myself feels very strongly that this change does not make any sense at all to let this committee know how you feel. Every voice counts.

If they make this change it will cause a tremendous amount of confusion. I don’t think people with Asperger’s Syndrome (AS)  aren’t aware that AS is a form of autism and that it is described as milder and has its own traits. Traits which of course not all people with AS have in the exact same ways or numbers or to the same degree.

However, to think that if these changes are made in the DSM-V that someone like myself would be labelled autistic right along with someone who has classic autism or another form of a pervasive developmental disorder (PDD) (no disrepect meant to these groups of people) the result could only be massive confusion from all who are not professionals. It would also mean that the ground gained in that Asperger’s Syndrome has travelled out of that abyss of stigma would be compromised at best and perhaps lost at worst.

It would mean being even more misunderstood than people with AS are now.  It might also lead people with relatives with classic autism to question why their loved ones are one way and many of us are quite different – if we were all diagnosed or “labelled” the same. It would likely also mean that many with AS will have a much more difficult time finding appropriate services. For adults and women with AS in particular it may just leave us even more invisible in terms of any support or help that many need than has been the case to date.

What do you think? If you have Asperger’s Syndrome, or a loved one with it, does this make any sense to you? Do you want to have to try to explain to people that you have autism? Can’t you just hear it now? Who will understand? How can this be a positive change for anyone?

© A.J. Mahari, February 12, 2010

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Is Self Help Effective For Asperger Syndrome?

Asperger Syndrome is an Autism Spectrum Disorder (ASD). It was first included in the Diagnostic and Statistical Manual (American Psychiatric Association) under the general category of Pervasive Developmental Disorders (PDDs) in 1994. It is named after Hans Asperger, of Vienna, who wrote about this cluster of characteristics as early as 1944. Are self help principles, ideas, and practices effective for people with Asperger’s Syndrome?

  • “Many individuals with Asperger Syndrome exhibit extensive knowledge of a specific interest and therefore are capable of major accomplishments.
  • Although Asperger Syndrome can be first detected in childhood, many individuals are not diagnosed until well into adolescence or adulthood.
  • The cause of Asperger Syndrome is not yet established, but a leading theory at this time points to genetic causes. Many individuals diagnosed with Asperger Syndrome identify similar traits in their family members.” 

             Source: Aspergers Society of Ontario

You might think well, if Asperger’s Syndrome is genetic and on the autism spectrum and since it is a pervasive developmental disorder that that may mean there’s nothing that can be done to help someone.  For those of us diganosed in adulthood there are even more challenges because any chance for early intervention, counselling, psycho-education, social skills training and so forth has been missed. And, once in adulthood there are very few places one can go for this assistance, if you can find anywhere at all that works with adults.  Most of the resources used in treatment and managing Asperger’s Syndrome (AS) are in place only for those under the age of majority. So, are you just stuck with it? How can you change anything when there isn’t a way to actually get rid of it? Mind you, most aspies I know, and I include myself here, would not want to get “rid of it” even if it was possible to do so.

Not everyone diagnosed with Aspergers is the same. Not everyone diagnosed with Aspergers has all the traits or has certain traits as strongly as the next person. It is important, if you are an adult with AS, to look at what your strengths and weaknesses are. For many with AS common strengths include a high intelligence and strong interest in a least one area of narrow focus. While this narrow focus can have its drawbacks it can also be harnessed as quite a strength in many ways. An obvious and quite common so-called weakness for those with AS is social impairment. However, I have come to realize that the way that is defined is very genernalized. Each one of us needs to examine our own abilities and challenges in this area particularily. I say so-called because to the degree to which one is socially impaired or not can depend quite a bit on your own idea of what that means for you as an individual.

One of the major aspects of self help that can be of great assistance to those with AS is learning more about self-acceptance and respecting differences, to the degree that you understand the ways in which you are different from the average NT. Even if NT’s around you don’t understand or respect your differences its important to not take on the judgment or misconceptions of those who cannot understand what its like to have AS. NT’s are often very confused by a lot of the ways in which we think. Just as those with AS find many of the ways that NT’s think a little other-worldly too. It is equally important to realize that a lot of what we do differently, or the ways in which we may think differently, can be positively framed in realizing your capability to function in and through what is a different ability.

I have come to realize in my own life that having AS doesn’t mean, for me in my life, that I am disabled. I am differently abled. I may have many differences in how I function – known as aspie lack of executive dysfunction – which I have found through my own self help efforts can really be transformed into different ways of functioning. Again, the key is changing the way you think about difference and being the one that is different. What NT’s call dysfunction can be turned into your own undersanding of many different ways that you actually do function – this aspie functionality is just not well understood by NT’s and of course is not the same as NT functioning.

You really can create change in your life like anyone else – like your neurotypical (NT) counterparts. Change for some with Asperger’s means personal growth and evolution in understanding and learning for many. For some it might be more about finding productive and workable compensatory strategies. Social strategies are also important to explore and implement. They can take practice. However, if you learn to be kind to yourself and avoid judging yourself you will find that what you practice and what you apply from self help philosophy can and will be very helpful.

As a life coach I have learned to apply self help strategies in  my work with many clients with Asperger’s Syndrome. I have, of course, also learned to apply much of these same self help strategies in my own life. The first step in ensuring that you can make the most out of the self help you can learn much more about is to have an open mind about how much you can empower yourself to find ways to cope and ways to compensate for what isn’t exactly entirely changeable. Adaptation is a key facet of applying self help to your life journey with Asperger’s Syndrome.

 ©  A.J. Mahari, February 5, 2010 – All rights reserved.

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Asperger’s Syndrome – The Challenges

There are many challenges experienced by people with Asperger’s Syndrome. Many of these challenges are heightened in the area of socialization. Each person with Asperger’s Syndrome has his or her own set of unique challenges despite the common traits associated with the diagnosis. One of the main challenges for adults with Asperger’s is just to be able to become aware of what the challenges and differences of having Asperger’s (AS) are. Some with AS are more able to be made aware of and learn about these differences and the compensatory strategies that can help.

The most central challenge of being an adult with Asperger’s Syndrome is self-acceptance. Closely followed by radically accepting what having AS means in terms of being different from those who don’t have AS – neuro-typicals (NT’s).

It is important to realize that as aspie’s it can seem like there is this NT-everyone else out there, as if all NT’s are alike or as if all NT’s have the same abilities or levels of functions – they aren’t all alike and they don’t all have the same level of function at all.

It can seem like you are marginalized if you have AS, and even moreso for women with AS. The truth about that is just that there are more NT’s than there are those of us with Asperger’s. Having a practical radical acceptance of how that tends to create and for some support their stereotypes can mean giving yourself the gift of not twisting yourself into an upset pretzel at that the reality that you are different from someone who is NT. We have to remember that the differences aren’t all stacked against us. In fact, having Asperger’s does mean having some unique skills and in most cases a very high IQ.

©  A.J. Mahari, February 1, 2010 – All rights reserved.

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Help For People With Asperger’s Syndrome?

Many people who know people with Asperger’s Syndrome, or have someone with Asperger’s Syndrome (AS) in their families write me exhausted and exasperated as to what to do to help the person with AS in their lives. Can you help someone with Asperger’s or is the help just perceived as too stressful and too intrusive? Do you feel frustrated and like your every effort to help the person with Asperger’s in your life just makes things worse? As a life coach, it has become apparent to me that this is a common experience for many a neuro-typical (NT).

Neuro-typicals need to understand that they really cannot truly know what it is like to have Asperger’s Syndrome. That’s a good place to start. Sound too simplistic or obvious? It is an important distinction to keep in mind because you might think you are offering someone with Asperger’s help based upon what you would experience as being helpful.

What most neuro-typicals find helpful or recognize as support is, more often than not, not the same for people with Asperger’s. If you approach the person with AS in your life from your own perspective without consideration of the differences in perspective, experience, and interpretation of those with AS the results will often yield more frustration for both parties involved.

It is also important to not put your own expectations upon your loved one or friend with AS. For many people with AS the help, caring, and/or support of others feels intrusive to them. It can be experienced as being a major stressor. It can lead a person with AS to retreat more inside of him or herself as a reaction to the ways they know they are different. The very things you may be stressing in trying to help may in fact leave the person with Asperger’s feeling judged or criticized because they do not have a common reference point with you from which to share in the reality that you care and are trying to help them. 

As someone with Asperger’s who continues to push all my limits in learning and mapping aspects of life and relating where I have a different ability – commonly referred as “disability” by NT’s, I myself, have experienced others trying to help me at times when there wasn’t any help they could really give me. We didn’t have a shared perspective, understanding, or strong enough commonality in our experience for a meeting of the minds that could prove to be beneficial versus frustrating. I have also experienced people trying to help me over the years in ways that were about trying to change who I am and how I function. That doesn’t anger or bother me but I have learned that I have to point out that what I do and how I do it, just because it is different, doesn’t mean I’m doing something wrong. I’m sure there are easier ways or more organized ways to do many things but they aren’t things that fit the way my mind works – they just don’t jive with how I think and what will work for me.

I’m sure the same could happen in reverse. If i were to try to help out a friend of mine, offering advice let’s say, about something that they do and how they approach it or do it, and gave my NT friend aspie methods of doing things how could I reasonably expect that they would change the way that they think and experience the world to fit my Asperger ways? That would prove frustrating for both me and my friend.

Help and support aren’t the same thing. Support is often met with less stress and anxiety than efforts to help. If you are a neuro-typical and you are thinking about helping the person with AS in your life ask yourself, what your goals are. What are you trying to accomplish and why? Is it for the aspie or more for you? Are you invested, perhaps without realizing it, in having the person with AS in your life be more like a neuro-typical?

This is an example of an unrealistic expectation that will leave you frustrated in trying help and that will leave the person with AS feeling intruded upon and/or stressed out by your efforts to help. Often when you want to help you want to see change from someone else rather than changing the way you approach a person or situation.

Sometimes the best “help” is accepting the person with Asperger’s in your life for who he or she is. NT’s will benefit from education themselves about Asperger’s Syndrome generally. They will also benefit from going one step further in asking the person with AS in their life about him or her specifically because each person with Asperger’s is an individual. We aren’t all the same. We don’t all have every trait or listed manifestation of what Asperger’s is stereotypically described to be and mean.

Differences that aren’t accepted will continue to fuel exhaustion and exasperation. Those feelings are generated in those trying to “help” who are really seeking to change someone into thinking, being, doing, acting like they do – in other words – trying to get someone with Asperger’s to act as if or find a way to be neuro-typical. It just doesn’t work.

©  A.J. Mahari, January 4, 2010 – All rights reserved.

 

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There Are So Many Paths

Asperger’s Syndrome is a journey within the over-all journey of life. For those of us diagnosed as adults the journey may have a few added challenges to it. Life is a journey, not a destination. Within this journey there are as many paths that lead to connecting points, junctures of mutual understanding, as there are people living lives.

This applies whether you have Asperger’s Syndrome or whether you are a neurotypcial (NT). So, you see, we do have something in common after all.

There are many different paths and individual differences among those diagnosed with Asperger’s as well. I believe that along with these individual and personal differences are interwoven the many distinctive ways that AS manifests or is evident in males and females.

Just as there are a plethora of differences between those of us with Asperger’s and those who are NT, there are at least that many differences between each one of us with AS. While we share many traits in common and are thusly identified and diagnosed as having AS this does not make us anymore all the same then all NT’s are all the same just because they are neurotypical.

There are so many paths. There are paths that we choose to take, in life, and there are some paths that are chosen for us. I see having Asperger’s Syndrome as a path that was chosen for me. It is a reality that has taken much but that has also given much and promises to give much more to me in the future. A road or path less traveled apparently. It is a path that encompasses a journey very far from ordinary. Having AS presents challenges that highlight and only serve to strengthen my most inquisitive resolve. Difficult to explain. Complicated to live with and process. Interesting to call upon in all the social/relational situations in which I am impacted the most by it.

I have been told by professionals that AS is actually the source of a lot of my strength and that as I continually seek to profoundly understand myself and how to relate to the NT world better there are ways that I can take this path and have it be an enhancing experience. I am just beginning to tap into this now as my self-acceptance continues to grow. This is a newly formed realization and belief of mine now based upon enough NT input combined with my own AS understanding. This is a testament, for me, to the reality that there are so many paths. I think ever since I was diagnosed I had a mindset that there was only one path or one way and that was the NT way. I had believed that any other way was less than, flawed, dsyfunctional, and abnormal.

It is so freeing to be opening much wider to seeing my path and journey in life as valid in and of itself. I am able to do this now because I can esteem myself for who I am the way that I am. I no longer feel like I have to apologize or make excuses for who I am or how I am. I don’t feel or believe that I am in any way less than because I am not NT.

Finally, the soothingly-sustaining entrance opening up paths not realized in my previously tormented and pent-up existence.

I have also been told by professionals that I am “very high functioning”. Okay, well, I am still trying to figure out if this is a good thing or a bad thing. Truthfully, I realize there are many blessings in being high functioning. It is my experience that there are also considerable challenges associated with this reality, this path, this way of being AS in an NT world. It is not without heart-wrenching pain. The pain of knowing one is other, outside, different, and being profoundly aware of all the times in the social/relational NT context I simply don’t get it. In the past it has been disgustingly devastating to me over and over again that no amount of applied intellectual prowess on my part has been able to ameliorate what I refer to as asperger lostness.

It seems clear right now though that I stand on the precarious precipice of evolving edgy contradiction – correlating my high functioning AS path with the indefatigable paths of the NT world of existence, connection, and communication. I feel compelled to continue to push my limits.

Through this ardent approach to the challenging of my limits I have found that there are a myriad of archetypal paths to be discovered and synthesized as I now consciously travel this barren wasteland, this seeming vacuum of void, this largely collectively unmapped adaptation of paradoxical dualistic survival by creating my own algorithms.

The algorithms that are relevant to my enterprisingly energetic exposure to all that is non-aspie-like are step-by-step problem-solving procedures that I am continually processing and mapping out to assist me in developing a stronger sense of the lay of the land on planet NT. Specifically the lay of the social/relating land.

In my qualitative quest I am now buoyed by my new understanding, and more importantly, my new acceptance of the fact that I, being on the autistic spectrum and having AS, need to acquire my knowledge base and working understanding of socializing and relating cognitively. I am not able to acquire it or understand it through observation, or the trial and error that NT’s learn social skills by. What a pivotal piece of the over-all ever-unfolding puzzle this is for me. It seems and feels strange and yet it is a huge relief to finally get this.

Clearly, there are so many paths each of us can choose to travel that will facilitate our connecting and communicating capacity and capability.

© A.J. Mahari, March 1, 2005 – All rights reserved.

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This Aspie Isn’t Quite Getting Online Social Media Interaction

As a woman diagnosed with Asperger’s Syndrome in adulthood, perhaps I am still finding my way in some respects. I don’t know. However, this aspie is not quite getting social networking. I wonder, is it just me? I’d love to hear from other aspies about what they get or don’t get about social networking and social networking sites. What do you like about social networking and what don’t you like and why? Could it be that the word social, even from behind a computer screen, still packs a punch that leads to similar confusion online as it can so easily, socially, in “real life”? There’s something about being in my own world behind my computer screen that leaves me not so enthused about too much interaction what seems often intrusive interaction. Interaction that the purpose is at times not very clear.

The explosion of social networking sites like Facebook and others – and I’m not talking about dating-type sites – that’s a whole other thing – has brought with it the idea that the internet experience should be interactive. I wonder why. I truly do. I have been told by NT friends and others on the internet as well what is so wonderful about all of this interaction online. I don’t think I get it. I mean I blog, okay, but I have never been one to blog to get comments or to blog and wait for comments. Not that comments aren’t welcome, they are. It’s just that for me blogging is about saying what I have to say – period. It’s about sharing what I have to share. It isn’t that interactive for me. Ironically most of my blogs are not crammed with comments. I don’t know why.

Social networking sites and even twitter – in terms of personal tweets – leaves me scratching my head. I have thoughts about it, I observe it, but I really must be missing something. I got on Facebook the other day for the first time in months. I noticed in the feed that many of my “Facebook Friends” like apps for sure. They are starting zoos and doing something or other in some place called “Yoville” or something like that. Honestly, when I see these messages I’m like, okay, whatever that’s about. I mean I understand what apps are but the devotion of the masses – nope – that I don’t get? Anyone else? I wonder if my not getting it is just an Asperger thing or if it has more to do with the fact that perhaps many others, even NT’s don’t get it?

What do I mean by not “getting it”? Well, technically, that’s not the problem. I can interface with the actual technology. It’s more the logical purpose part that seems to be missing. I mean that I don’t see the reason or purpose to be ‘apping’ as a means of what appears to me on my screen to indicate some combination between some kind of “gaming” and perhaps something that is socially pleasing? I don’t know. Do you?

What really is puzzling to me in some way is the socialization aspect of social media. From an aspie point of view it seems without purpose to a large extent. However, it is likely not thought of as such by NT’s. I have a very busy and active mind. I am not usually lost for words. Even socially in my life, I keep pushing my limits, and I’m doing okay. The things is though, when I go to Facebook or even Twitter, and I see that little box looking back at me that says, “what’s on your mind?” on the screen, my mind goes totally blank. Unless I am posting to my Twitter or Facebook Pages (re coaching, self help, education, writing etc.) I can’t think of a darn thing to say. I mean why would I want to tell a couple of hundred or more people that I just ate a piece of toast or something? Why would they want or need to know that? Why do people want to know such personal details about or from others. That rat-a-tat-tat of social-chit-chat leaves me with an uncommon stilling of my thoughts – thoughts that suddenly do not seem relevant, social enough, or interactively-applicable. Thoughts that flourish in and from another dimension, world, or planet, as I experience them in the context of all that I read that others enjoy sharing with each other.

I understand that to some degree social networking for business or web endeavours has merit. I must admit, even that I do very little of. Am I really missing something? Beyond even that however, I the more I get messages from people, from networking sites and apps and stuff everywhere I turn on my computer online, the more I absolutely don’t get it. So, what am I missing exactly? Is this app-networking like a real-life social situation wherein people join in some activity for the heck of it because it’s what everyone is doing? Because it’s the “in thing” – the thing to do?

Okay, I’ll stop guessing. I wonder how many others with Asperger’s Syndrome find themselves puzzled by all this social network app and seemingly endless communication? Is it a world onto itself? This aspie is resisting it becoming a part of my world as hard as I can. I really am. Intellectually I get it but socially or inter-personally, I have to admit I do not get the value or the reason or the purpose.

I long for the good ole online days where I could just write on my sites or blog or what have you and receive email. That was simple. It’s purpose rarely complicated.

© A.J. Mahari, November 30, 2009 – All rights reserved.

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