Aspergers Syndrome and Adults » AS/NT Relating

Help For People With Asperger’s Syndrome?

A.J. Mahari — Mon, 04 Jan 2010 22:10:31 +0000

Many people who know people with Asperger’s Syndrome, or have someone with Asperger’s Syndrome (AS) in their families write me exhausted and exasperated as to what to do to help the person with AS in their lives. Can you help someone with Asperger’s or is the help just perceived as too stressful and too intrusive? Do you feel frustrated and like your every effort to help the person with Asperger’s in your life just makes things worse? As a life coach, it has become apparent to me that this is a common experience for many a neuro-typical (NT).

Neuro-typicals need to understand that they really cannot truly know what it is like to have Asperger’s Syndrome. That’s a good place to start. Sound too simplistic or obvious? It is an important distinction to keep in mind because you might think you are offering someone with Asperger’s help based upon what you would experience as being helpful.

What most neuro-typicals find helpful or recognize as support is, more often than not, not the same for people with Asperger’s. If you approach the person with AS in your life from your own perspective without consideration of the differences in perspective, experience, and interpretation of those with AS the results will often yield more frustration for both parties involved.

It is also important to not put your own expectations upon your loved one or friend with AS. For many people with AS the help, caring, and/or support of others feels intrusive to them. It can be experienced as being a major stressor. It can lead a person with AS to retreat more inside of him or herself as a reaction to the ways they know they are different. The very things you may be stressing in trying to help may in fact leave the person with Asperger’s feeling judged or criticized because they do not have a common reference point with you from which to share in the reality that you care and are trying to help them.

As someone with Asperger’s who continues to push all my limits in learning and mapping aspects of life and relating where I have a different ability – commonly referred as “disability” by NT’s, I myself, have experienced others trying to help me at times when there wasn’t any help they could really give me. We didn’t have a shared perspective, understanding, or strong enough commonality in our experience for a meeting of the minds that could prove to be beneficial versus frustrating. I have also experienced people trying to help me over the years in ways that were about trying to change who I am and how I function. That doesn’t anger or bother me but I have learned that I have to point out that what I do and how I do it, just because it is different, doesn’t mean I’m doing something wrong. I’m sure there are easier ways or more organized ways to do many things but they aren’t things that fit the way my mind works – they just don’t jive with how I think and what will work for me.

I’m sure the same could happen in reverse. If i were to try to help out a friend of mine, offering advice let’s say, about something that they do and how they approach it or do it, and gave my NT friend aspie methods of doing things how could I reasonably expect that they would change the way that they think and experience the world to fit my Asperger ways? That would prove frustrating for both me and my friend.

Help and support aren’t the same thing. Support is often met with less stress and anxiety than efforts to help. If you are a neuro-typical and you are thinking about helping the person with AS in your life ask yourself, what your goals are. What are you trying to accomplish and why? Is it for the aspie or more for you? Are you invested, perhaps without realizing it, in having the person with AS in your life be more like a neuro-typical?

This is an example of an unrealistic expectation that will leave you frustrated in trying help and that will leave the person with AS feeling intruded upon and/or stressed out by your efforts to help. Often when you want to help you want to see change from someone else rather than changing the way you approach a person or situation.

Sometimes the best “help” is accepting the person with Asperger’s in your life for who he or she is. NT’s will benefit from education themselves about Asperger’s Syndrome generally. They will also benefit from going one step further in asking the person with AS in their life about him or her specifically because each person with Asperger’s is an individual. We aren’t all the same. We don’t all have every trait or listed manifestation of what Asperger’s is stereotypically described to be and mean.

Differences that aren’t accepted will continue to fuel exhaustion and exasperation. Those feelings are generated in those trying to “help” who are really seeking to change someone into thinking, being, doing, acting like they do – in other words – trying to get someone with Asperger’s to act as if or find a way to be neuro-typical. It just doesn’t work.

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Do Aspies Really Feel Love For Others?

AJ Mahari — Sat, 07 Feb 2009 14:36:25 +0000

Neuro-Typicals (NTs) often wonder if those with Asperger’s Syndrome really feel love for others. As someone with Asperger’s Syndrome (AS), in my own experience, I think that what is more at issues isn’t so much what someone with AS feels or doesn’t feel but can they communicate what they feel or do not feel in a way that NTs can understand.

Recola, who has an aspie boyfriend and posted in the discussion area of Aspergeradults.ca Forum describing some difficulty encountered with her aspie boyfriend. She described his not being there for her in times of needing emotional support and understanding when she needs space due to her own stresses and/or his not fully understanding her need for space when she feels this way.

She asked this question: “Do Aspies really feel love for others or do they just stay with people who give them a comfort level?” and described that her aspie boyfriend seems to take leave of the relationship when she is depressed and that things seem to switch from him professing his love for her to him saying to her that “You need a helpful loving person, someone who can get you through those tough times that you have. I don’t have the energy for that”.

The first thing I want to make really clear in response to this is that each and every person with Asperger’s Syndrome (AS) has their own individual responses to life, to the stress of relating. Each individual person with Asperger’s has varying degrees of understanding of “other”. Whether or not Recola’s boyfriend can actually understand what her stresses or feelings of depression are like and what she needs and why or not is not clear. He may well not be able to empathize. Some people with AS lack empathy. Some have empathy and can’t express it. Some both have empathy and express it in their own ways.

It is important to remain cognizant of the fact that each and every situation for those who are involved in relationships with those with AS is somewhat individually different. There is no blanket statement to be made that every aspie will do this or that or not be able to do this or that relationally.

Asperger’s Syndrome is indeed a complication to many aspects of relating generally and specifically in interpersonal relationships for most. I believe that those of us with AS can learn to compensate for
that which we don’t understand very well. We can learn how to meet our partner’s needs, or at the very least how not to stress them more when they are facing emotional turmoil or other life challenges.

To the question posed, “Do Aspies really feel love for others or do they just stay with people who give them a comfort level?” forgive me for sounding like a broken record when I say that it is such an individual thing. There is no lumping us all together generally or when It comes to the ability (or perhaps lack thereof) to relate to a significant other. What it sounds like the aspie described by this poster to the discussion area of this topic is struggling with is lack of emotional reciprocity. This may well be because he, like many with AS, has mind blindness, which is described through the “Theory of Mind”

Theory of mind, or mind blindness is an impairment that those with AS must learn to compensate for to one degree or another in order to maintain heathy and functional relationships with those who are Neuro-typical (NT).

Those with AS may lack the ability to be able to consider, understand, and cope with other people’s thoughts and feelings. There may be times when an aspie may have a degree of understanding but not have found a way to communicate that understanding in a way that an NT would readily comprehend.

This reality can lead to difficulties in the areas of trying to comprehend the intentions, motivations, and subsequent actions and feelings of others.

If you are in a relationship with someone with Asperger’s you must remember that NT’s and those with AS do not share similiar ways of processing information and/or communicating. So to highten the chances of successful communication each must be willing to be patient in hearing the other.

People with AS may also lack understanding of their own emotions and/or the emotions of others. This often manifests as a lack of empathy.

At times any lack of understanding of emotions, one’s own or those of others, can be the result of the time it takes aspies to process information. Sometimes, just allowing the person with AS a little more time will help him or her to identify what they feel or to understand more about what an NT feels.

There are compensatory strategies that can build strength and more understanding to decrease the impact and potential negative effects this impairment. This has been my experience. However, that said, not all aspie’s will be able to make these efforts or even desire to consider making these efforts to learn to bridge the emotional and social gaps between themselves and those who are NT.

To answer the question then, I believe that aspies really do love others in their own way. What that way ends up being, looks like or consists of varies. As an aspie who has stretched and grown in compensatory ways in this area myself I know that in my own case I am not seeking to be in a relationship in the search for some comfort level. Comfort is often elusive and over-shadowed by the anxiety that presents when I am relating to my partner. So to the degree that any aspie seeks to be in relationship to another (and especially an other who is NT) I believe that in most cases this would be from a place of love – love as the aspie understands it which may be quite different and much more limited than an NT understanding and experience of love.

When Recola’s aspie boyfriend says he doesn’t have the energy to cope with her emotional state or needs this may be the product to some degree of mind blindness. It may also have a lot to do with the stress that dealing with emotions causes many with AS.

The bottom line here for Recola, or anyone who is NT in a relationship with someone with AS is that you have to decide what you need. You have to clearly ask yourself what you can and cannot live with.

I would encourage each individual NT in relationship to a person with AS to also consider just where on the spectrum their desired significant other is. I say this because I know from my own experience as a high functioning aspie that I can be taught how to respond to what my partner needs. I continue to educate myself and to challenge myself to learn and grow and adapt the best I can. My partner continues to learn how to best cope with the areas that present difficulties for her and then we both work at communicating and understanding each other.

I do not believe that aspies just stay with people who give them a comfort level because the exposure anxiety and general stress involved in relating are often formidable and for most I believe would be (as in my case) motivated by very real feelings of love. The territory that those with AS have to navigate to express love and to cope with relating is very different from the terrain traveled by those who are NT.

These relationships, between those with AS and NT’s require continued effort on both people’s part to address the challenges that will present themselves and it is crucial to understand that all that a couple seeks to mirror to and for each other within a relationship will be two very distinct reflected images presented in very differing styles of relating, communicating, and emotional expression.

It is therefore very important that assumptions aren’t made “facts”. Each person, and perhaps even more so the NT in the relationship need to clarify and re-clarify things in order to accurately understand the feelings and intentions of his or her partner.

A.J. Mahari is a Life Coach who, among other things, specializes in working with those with Asperger’s Syndrome and their partners, relatives, or friends. A.J. has 6 years experience as a Life Coach and works with clients from all over the world.

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How Should NT’s Treat Those With Asperger’s Syndrome?

AJ Mahari — Fri, 06 Feb 2009 20:16:06 +0000

How should neuro-typicals (NT) treat those with Asperger’s Syndrome (AS)? Whose responsibility is it to ensure that communication is constructive and/or clear? Is it all up to those who do not have Asperger’s Syndrome to make things somehow better in relating for those with Asperger’s?

Is it the responsibility of those who are Neuro-Typical (NT) to ensure that the person (or persons with AS) that they are relating to feel comfortable all the time? What are NT’s supposed to do? What NT’s shouldn’t have to do is take full responsibility for any and all relating communicating, or socializing with an adult with Asperger’s Syndrome.

I received several emails on this subject from NTs, that in many different ways were all asking, How should you treat people with Asperger’s Syndrome? What should we do?

Let me respond, firstly, by saying that how those with Asperger’s Syndrome should be treated is not necessarily so different from how each and every one of us would be best served to strive to treat each other generally.

The ways in which we all need to strive to treat each other include being kind, caring, compassionate, understanding, non-judgmental, with respect and dignity, and as inclusive as possible and so on.

With particular respect to those with Asperger’s Syndrome the first thing to consider is whether or not you are interacting with a child, teen, or adult. The way in which you interact with a child or a teen varies
greatly, generally, and this is true of those with AS also.

Of course, relating to an adult, then would differ somewhat (AS or NT) from the ways that we relate to children or teens. Adults, even with AS, have much more responsibility to be a part of the building of the
foundation from which interaction can take place between two adults, whether that’s one NT and the AS adult or two AS adults or what have you.

While there are definite and varied styles and degrees to which socializing, or relating is accepted, understood, or wanted by those with AS, it is important to keep in mind the individual strengths and weaknesses of the person you are wanting to relate to. This would be the case whether someone has AS or not.

While there is no doubt that in most, if not all cases, of adults with Asperger’s communication with others in a relational or social context can be stressful, difficult, and often time-consuming, I don’t believe that those who are NT should be expected to bend over backwards all the time to try to ensure the comfort level of the person with Asperger’s.

Each adult with Asperger’s has to find his or her own way to comfort within a relational context. This can be done. The degree to which each adult with Asperger’s will want to relate or how often or how intensely varies greatly.

Personally, I do know that those who get to know me or who are closest to me do have to learn about what Asperger’s is and what that means and then learn more specifically how Asperger’s manifests in my relating and communicating. I think that just as those of us with AS continue to try to learn more about what NTs want and need and why, the same is true of NTs needing to learn more about what those of us with Asperger’s (individually) need and want and how it is that we process information differently, the reality of social challenges, and the ways in which having Asperger’s does impact relating.

It is important for those with AS to learn how to open up and trust a friend or partner with the vulnerable places where he or she may need to explain more to an NT to be understood and/or ask for help or information about how to best give the NT what they need. I ask those that I relate to if I’m being understood and I listen to them when they give me feedback as to what they may need that I don’t know to give without being cued to do so. Being open to being cued and then doing
your AS best to give is also very important.

Ideally, compromise and openness to understanding how the individual person you are relating to with AS would feel most comfortable is a very welcome and kind thing to keep in mind. Just as those with AS, wherever and whenever possible need to continue to learn how to reach out to those who are NT and try to find some common ground from which to relate. This ensures that both parties have opportunities to be heard, understood, and feel included and respected.

There may well be some concessions that will help make relating to someone with Asperger’s more accessible than not realizing that some more give (at times – yes maybe often) may be necessary on the part of those who are NT. However, that said, I personally believe, as an adult with Asperger’s myself, that it is my responsibility to work at finding and balancing my own comfort level in interaction with others. I do not believe communication (especially in friendships and relationships) will be effective for everyone if only one person is making all the efforts at creating a comfortable interaction.

Often relating to those of us with AS will require more patience on the part of NT’s. It would be counterproductive to apply pressure or to have certain expectations as to how someone with AS will communicate or relate or socialize with you (NT’s).

While that kind of consideration and effort is kind, caring, and compassionate and has its importance for those with AS it is important that NT’s (and those with AS) realize that the NT is not wholly responsible for all things communication-wise and so forth. Bridges must be built and responsibility for interacting must be shared to whatever level of sharing those with AS can achieve. Some with AS will be much stronger at this sort of thing than others.

So, basically, being kind and understanding and accepting are very important. However, remembering that you are not responsible for any entire interaction/communication/socialization with an adult with AS and that treating them like the person that they are and with respect is the most important thing.

Sometimes, for many with AS, the more intense any relational or social experience is the more stress they may have and the more they will have to deal with their difficulties. This is, however, something that most just want to be accepted in spite of for who they are. Most with AS do not want to be treated in such a way that would see the NT denying their own needs and wants and comfort needs and so forth.

We come from different worlds in the relational/social spheres and it is important to be as inclusive as possible and as accepting as possible. Patience always helps too. Require as much reciprocity as the adult
with AS, in your life, is able to give.

Just as those with AS want to feel some comfort level in interacting with others (and this is often difficult and stressful) those who are NT need also to ensure that they can find a comfort zone when relating to someone with AS.

We are different, just as are all individuals different in general too. Each one of us as human beings requires that we be seen for who we are and accepted for who we are. This applies to those with AS and those who are NT. This is common ground upon which to build foundations of communication.

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